How to Treat and Prevent Diabetes
Before I give you ways on how to treat diabetes, please be aware that diabetes mellitus is a disease in which a person has the sugar levels in the body that exceeds the threshold body needs.
Diabetes mellitus alone, in Indonesia has several names, i.e. blood sugar and diabetes. This disease is also a disease that is difficult to cure, but what is wrong if we are trying to treat.
Treating diabetes is also carried out with two versions of the natural and the chemistry, the chemistry we have to take drugs to cure various diseases, but usually in this way can also lead to negative effects.
Here is how to use the way monobasic diabetic medicinal plants, natural and proven to lower blood sugar. And how mixes:
Sour soup leaf
Method of treatment: take 10 sheets of sour soup leaf and then the leaf boiled in 3 cups of mineral water and let it shrink to only 1 cup water glass, then drink it boiling sour soup leaves 3 times a day.
Noni fruit
The action of the noni fruit has to fix the beta cells of the pancreas and insulin receptors so that the back can operate well. Siapkan2 noni fruit is ripe and the fruit, then add enough water not a lot of lime. Mix well then. The final step Squeeze grated water and then drunk.
Pumpkin fruit Parang
This fruit can we use to reduce and treat diabetes, for it takes about 400-800 grams of a pumpkin that has been extracted machete to eat each day. In their consumption can also be directly or Consumed with mashed (blended) in advance. But in consumption, not cooked inside a pumpkin machete because there spooning if cooked the right level is reduced.
Plant Brotowali
Prepare about 6 cm plant brotowali, then wash them clean, after it was cut into pieces brotowali. The next step Add about one-third and one-third of Sambiloto handheld leaf herbs cat's whiskers. Then boil all ingredients with three glasses of mineral water to boiling and left only two glasses of course. Drink this herbal decoction after meals.
Green tea
Prepare at least one teaspoon of green leaf tea then brewed with boiling water or hot water , drink it after every meal .
Aloe Vera
Prepare at least 1 piece ( Dales ) and then wash with aloe Vera to clean water clean , remove thorns that stick to aloe Vera , cut into tiny little pieces , Boil chunks of aloe Vera into three glasses of mineral water and allow it to live a half a glass and drink 3 times a day after meals .
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The cause of diabetes
- Heredity
- Overweight / obesity usually occurs at age 40 years
- High blood pressure
- Figures triglyceride (a type of fat molecule) high
- High cholesterol levels
- Modern lifestyles tend to consume foods that are almost instantaneous
- Marko and stress
The cause of diabetes metabolic disorders generally looks weak and not fit, the following symptoms that are felt for people with diabetes
- Easy thirsty and drink a lot
- Much urination (polyuria), especially at night
- Easily hungry and eat a lot (polyphagia)
- Easily exhausted and often sleepy
- Blurred vision
- Frequent dizziness and nausea
- Impaired limb movement coordination
- Weight loss continues
- Often tingling and itching on the wrist and ankle
Tips to Prevent Diabetes
Reduce Weight
80 % of diabetes experienced by overweight. In a study by experts say that adults are overweight, reduce their risk of diabetes by 16 % for every kilogram of body weight lost. So, try your weight within the normal range.
Portion Eating Enough
Try to be selective when eating food which is best for you to eat, and not too excessive as food. And try to organize your meals like, 3 times a day.
Avoid Smoking
In addition to dealing with diabetes or diabetes, smoking also can lead to heart disease and cancers in Emergence lungs. And smoking can Decrease our body's ability to utilize the blood sugar-regulating hormone.
Frequently Sports
By doing this activity the sugar that is in your body, will help to deliver glucose to the body parts that require energy.
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Maybe that's all I can say about diabetes and how to treat diabetes and prevent diabetes. That's all and thanks hopefully useful to us all.
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