Health Benefits of Olive Oil for Acne and Drugs
Believed since ancient Egypt nutritious olive oil for health, medicine, beauty and hair beauty. Olive oil contains many active compounds such as phenols, tocopherols, sterols, pigments, and squalling.
Olive oil has several types on the market. Biscayan there are 3 types, namely: Weep, Extra Virgin and Pure.
Here's an explanation:
Olive Oil Distilled
Olive oil is the type former is distilled. This type is a type of olive oil that had advanced refining process, after the first process. Yellowish color and is ideal for sautéing. This type of olive oil its benefits have been greatly reduced since been through several stages of refining.
Pure Olive Oil
One characteristic of pure olive oil is usually yellowish green. Benefits of olive oil is the most pure type of well is to cook with heating that is not too long. Types of pure olive oil are the result of a continued process of extra virgin kind. Market prices are usually lower than refined and extra virgin kind.
Extra Virgin Olive Oil
Characteristic types of extra virgin: greenish has a flavor and aroma is sharper. This oil is not recommended for sautéing or frying due to low oil levels. How to take advantage of extra virgin olive oil is a kind of direct consumption.
These are the benefits of olive oil, which as a reason for people to keep using them:
1. Reduce Cholesterol Evil (LDL)
Olive oil is rich in antioxidants that can lower LDL cholesterol. Research shows that the types of extra virgin olive oil are the most effective type of lowering LDL. Various researches prove the fact is very clear, that olive oil lowers total cholesterol and harmful cholesterol. These are the benefits of olive oil are often in search of people
2. Prevent Cancer
Because the Researchers say that the decline in the ratio of deaths from cancer attacks in the Middle White Sea population of the country is Because of the foods containing olive oil as the main source of fat.
“Consumption of olive oil can protect the body against a number of other cancers, including colon cancer, uterine cancer, ovarian cancer, although the number of studies is still too low.” Said Professor Ashman (Chairman of the Academy of Arteriosclerosis Studies at the University Monster, Germany)
3. like the nutritious milk
Results of research at the University Of Barcelona, Spain in February 1996 concluded that most of the fat contained in milk, including single-chain fats. And the good news is the same as the well-known type of fat found in olive oil. That's why the benefits of olive oil are very good especially when used; Because It resembles the fat in breast milk
4. Kill / Expel Head Lice
The use of olive oil, a very powerful way to kill head lice. As an illustration in a few hours to kill fleas in your head 276. This is why it can be said the benefits of olive oil to kill head lice are very powerful. And this is based on several studies conducted at several universities and the Academy in the United States, about head lice.
5. Pressing Arthritis
Results of research on 145 people living with arthritis in Greece showed very good olive oil protects the body from the occurrence of arthritis. It is published by AMJ Clan Nut Magazine November 1999 issue.
6. Reduce the potential emergence of Gastric
“Nutrition is contained in olive oil can have a positive effect in protecting the body from stomach cancer and reduce the incidence of peptic ulcer disease “said Dr. Samut, from Harvard University.
7. Caring for skin health and beauty
In the field of beauty and skin care, the benefits of olive oil for face are also very good. Most benefits of the olive oil used in the form of cream and body lotion. For the face, can be mixed with olive oil or smeared mask directly on the skin... For facial treatments, beauty products containing olive oil are believed to help retain moisture and elasticity of the skin as well as facilitate the regeneration of the skin, so the skin does not dry and wrinkled easily.
Efficacy of olive oil is one of them again maintained the shape and firmness of breasts. As for the hands and feet, the benefits of olive oil are also very large in terms of reducing the thickened skin on the soles of the feet, to maintain smooth skin and strengthen nails. To maintain healthy skin on the body as a whole can be applied when the baths. Anybody skin will retain moisture and look more radiant
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From the description of herbal articles about the benefits of olive oil is, it is true that olive plants earnest indeed in God bless.
How to cure and remove acne scars with olive oil, carefully consider the following tips:
First wash your face with warm water, after cleansing your face apply olive oil on the entire surface of the face before going to bed.
Do not put olive oil around the eyes and mouth area because it has a high sensitivity.
Do it regularly every night. It could also heat the olive oil and baked in the small fire or candle.
Then apply olive oil which has been heated on acne.
Apply on face with acne for less than 4 minutes, then rinse with warm water and wipe.
To prevent and treat acne:
Avoid fatty and greasy foods.
Increase your intake of vitamins from vegetables and fruits.
Diligent in drinking water and always cleanse your face regularly
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Easy tips on how to get rid of acne is not it , come on what are you waiting immediately try to remove acne with olive oil and feel the results immediately .